Classes & Workshops

CLASSES RANGING FROM

Beginner to Advanced

Conway Fitness Kickboxing is a cardio based fitness studio with classes that will help you build stamina, tone up, improve flexibility and burn up to 1000 calories in a single class. You’re moving your body the entire class while engaging your stability muscles and activating your core. This results in a total body toning workout that will actually be fun!

We have lots of beginners in all different phases of their fitness journey, punching, kicking and crunching towards their fitness goals. At Conway Fitness Kickboxing our model is Punch for Progress, not perfection. Come join a supportive team and enjoy a fun workout!

Fitness Kickboxing

Fitness Kickboxing is a fantastic way to lose weight, tone up, build confidence, develop core strength, and better balance all while learning the fundamentals of Kickboxing in a safe, comfortable, and welcoming environment!!! Our classes are catered to all fitness levels from the beginner to advanced practitioners! We will have one of our experienced coaches by your side during your FREE first class to wrap your hands (gloves and hand wraps will be provided), go over fundamentals, and answer any questions you may have! We have 30+ classes a week ranging from 8:45a to 7p Monday through Saturday to best fit your schedule! Cancel anytime!!! We also offer FREE 6-week challenges with CASH PRIZES, theme nights, and advanced classes! So… what are you waiting for?!? Schedule your FREE CLASS, and get started with your kickboxing journey here at Conway Fitness Kickboxing!!!

Fitness Kickboxing

Fitness Kickboxing is a fantastic way to lose weight, tone up, build confidence, develop core strength, and better balance all while learning the fundamentals of Kickboxing in a safe, comfortable, and welcoming environment!!! Our classes are catered to all fitness levels from the beginner to advanced practitioners! We will have one of our experienced coaches by your side during your FREE first class to wrap your hands (gloves and hand wraps will be provided), go over fundamentals, and answer any questions you may have! We have 30+ classes a week ranging from 8:45a to 7p Monday through Saturday to best fit your schedule! Cancel anytime!!! We also offer FREE 6-week challenges with CASH PRIZES, theme nights, and advanced classes! So… what are you waiting for?!? Schedule your FREE CLASS, and get started with your kickboxing journey here at Conway Fitness Kickboxing!!!